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Directions For BCAA Amino Plus: Mix 1-2 scoops into 6-14 oz water(or to taste) and stir or shake well. Leave to stand for 30 seconds before drinking. Sip before and during your training session or sports activity. If you had a strenuous training session, take another serving immediately after training. If you want to increase your overall daily BCAA uptake, you can also add 1-2 servings of BCAA AMINO+ to your regular water intake and enjoy throughout the day.
Warnings: Keep this product in a cool, dry place & away from children.
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