Description

L-Glutamine Powder 5000

mg is an unflavored, pure, and high-quality source of glutamine. It helps to build muscle, improve digestion, and boost immunity. It also helps to reduce inflammation and improve athletic performance. Aditionally, it also helps to repair damaged cells and tissues, as well as promote cell-to-cell communication. Mg is also involved in energy production and metabolism, and is essential for maintaining healthy skin and hair.

For athletes, L-Glutamine is particularly beneficial as it aids in muscle recovery and reduces muscle soreness after intense workouts. It supports the immune system, which can be weakened by strenuous exercise, helping athletes stay healthy and avoid illness. Additionally, L-Glutamine helps maintain hydration and electrolyte levels, which are crucial during prolonged physical activity.

L-Glutamine plays a vital role in muscle recovery by replenishing depleted glutamine stores in the body, which are often reduced after intense exercise. It aids in the repair of muscle fibers by providing the necessary building blocks for protein synthesis, promoting faster recovery and growth. Furthermore, L-Glutamine helps reduce muscle soreness and fatigue, allowing athletes to return to their training regimen more quickly.

L-Glutamine supports the immune system by serving as a critical fuel source for immune cells, such as lymphocytes and macrophages. It enhances the function of these cells, helping them to effectively combat infections and respond to stress. By maintaining the integrity of the intestinal lining, L-Glutamine also prevents harmful pathogens from entering the bloodstream, further protecting the body from illness.

Foods rich in L-Glutamine Powder 5000 include beef, chicken, fish, and eggs, which are excellent animal-based sources. Plant-based options such as tofu, beans, lentils, and spinach also provide significant amounts of glutamine. Additionally, fermented foods like yogurt and miso can contribute to glutamine intake, supporting overall health and recovery.